Inner health nourishes outer beauty. Look and feel your most beautiful with anti-aging foods, beautifying recipes, natural and organic beauty products and wellness tips from Jolene Hart, certified Beauty & Health Coach and author of Eat Pretty.
@youbeautysite reports that sprouted garlic has even more antioxidants than young bulbs- who knew? (Antioxidants are important age defense compounds in your diet!) #eatpretty
So excited to see #EatPretty in the pages of People Stylewatch! The staff tested one of my #spring recipes- the Lemony Beauty Smoothie- and loved it.
Snack on them raw (and soak them if you can!). Roasted nuts often contain oxidized oils that aren't beautifying for the body.
Have a can of chickpeas in your cabinet? You can make this crunchy, spicy snack for clear skin and an immune boost! Recipe on the blog today. #eatpretty
Dont miss this #giveaway from @beautybybritanie- a copy of #EatPretty, plus detox-friendly roasted dandelion root tea and honey. Perfect for weekend reading and sipping!
Finally getting to this energy-boosting morning smoothie (made by the talented @laurenswanekamp) after noon! Raw cacao, hemp seeds and fresh mint make it taste more like dessert! Those ingredients also support a calm complexion. #eatpretty
Already planning summer #beautyfood recipes! These anti-aging berries are part of a dessert that I'll be sharing in June at @lodgeatwoodloch! #eatpretty
Recipe for a beautifying superfood seed cereal, today on the blog. It's also fantastic for relieving stiff joints and inflammation! #eatpretty #beautyfood
Time to start a new chapter! #eatpretty #happyspring #beautyrenewal
Prettiest sunlit packaging @Farmaesthetics
@elsielarson of the lovely A Beautiful Mess blog tested my gluten free Banana Buckwheat Pancakes this week- check out the results at abeautifulmess.com. #eatpretty
The last of the fall & winter beauty veggies in beautiful jewel tones... #beets #parsnips #carrots #cauliflower
Love these tiny pots of delicate blooms! #springbeautyinside
So excited to see #EatPretty on Style.com today! "The new mind-body manual approaches food from the very refreshing point of view that it's here to make you more beautiful."
Almost out of my favorite do-it-all skin balm from @CVskinlabs (w healing ingredients like turmeric and reishi mushroom). You can win one- along with a copy of #EatPretty!- over at cincovidas.com.
Playing around with a new ingredient- has anyone tried this? I'm already a fan of Trader Joe's almond meal for raw crusts and truffles. Cashews are a great healthy hair food, and a good source of calming magnesium. #eatpretty
Surprise end to a long, exciting week- an #eatpretty-themed party! Thank you to my amazing, supportive friends! You turned my recipes into an incredible dinner spread. #champagneandbeautyfoods
How about eating this one amazing snack to protect your skin today? PS yellow peppers have nearly DOUBLE the vit C.
Woke up early to celebrate my two babies- Jack, 4 weeks, and Eat Pretty, arriving today! 📖💜
Photographing some of my favorite Eat Pretty recipes- and enjoying the spoils. Creamy Strawberry Almond Tart, p 97! #springbeauty #eatpretty