Inner health nourishes outer beauty. Look and feel your most beautiful with anti-aging foods, beautifying recipes, natural and organic beauty products and wellness tips from Jolene Hart, certified Beauty & Health Coach and author of Eat Pretty.
Cannot wait to get my hands dirty- and my skin cleaner than ever- making the dozens of natural beauty products in #SkinCleanse! Huge congrats on your upcoming book Adina!! @swbasicsofbk 💗💚
#Regram from the talented @therealtessaelyse, who makes fruit look like candy! #EatPretty
#Regram from @cookandglow, featuring one of my favorite winter beauty foods. Pomegranate contains an anti-inflammatory photochemical called ellagic acid that prevents collagen breakdown and wrinkle formation. A must-have this season! #EatPretty
Couldn't resist getting my hands in the dirt on this snowy morning. I can't wait to see this fiery red amaryllis bloom in 6 weeks. The nourishing phase of this winter bulb really mirrors our beauty this season! I hope you're resting, restoring and loving yourself this season in preparation for a gorgeous spring.
To my family, friends, readers and clients around the world who energetically shared and supported #EatPretty this year: I can't express the depth of my gratitude! It was a challenge giving birth to a baby and a book all at once, and you gave my little book wings while I was occupied with nursing and healing. Your continuing desire to build beauty into your life inspires me beyond words. The rosemary in this pic is for remembrance; I'll never forget your gifts to me this year. Wishing you all abundant health and beauty in 2015!
Until Jan 15th, the #EatPretty ebook is on sale for only $1.99! Get it on @iTunes, @barnesandnoble, @Amazon, GooglePlay and more. Don't make New Year's resolutions- grab this ebook and pamper yourself with beauty from the inside in 2015!
Winter arrives in the Northern Hemisphere! This is a season of rest and nourishment for your beauty and body, so don't forget to take it easy between holiday parties, and pack your diet with the winter beauty foods in #EatPretty that will keep you glowing long after the celebrations are over.
Confession: I've been eating these all month. Store them in the freezer and grab one anytime a cookie craving hits. Minty, creamy, chocolatey (and only a teensy bit of maple syrup and stevia to sweeten). Cool Peppermint Cream Cups, p. 157 in #EatPretty!
There's no question that homemade gifts are the best. These balms, body scrub and hair ties were made by my talented sister-in-law. In case you needed some holiday gift inspiration:)
Rounding up my favorite beautifying holiday recipes on the blog today! Clockwise from top left: Redness-Relieving Hot Chocolate Chai, Raw Gingerbread Bites, Ginger Grapefruit Chia Pudding, Sweet Potato Rounds with Ginger-Fig Chutney. #EatPretty
Love your skin this Thanksgiving by making my anti-aging cranberry sauce recipe instead of the standard recipe that packs in 88g of sugar (almost a full half cup of sugar) in a 1-cup serving! Recipe at jolenehart.com. #EatPretty
@boardandbatten you had me at raw honey! How cool is this set, which includes *foaming* organic cleansing grains that you can also mix with the chamomile and lavender infused honey for an enzyme mask? Direct from Lake County, FL. #naturalbeauty
#Regram from UK beauty blogger @essiebutton, who is using #EatPretty for healthy recipe inspiration for her readers!
Just made a batch of the Pumpkin Spice Pudding from #EatPretty (p 137) in less than 3 mins! Toss all the ingredients in your blender and enjoy. The beta carotene supports clear skin, and the spices are my favorites for anti-aging.
Starting the weekend with a fresh face thanks to this gentle honey berry enzyme mask from @laurelskin! One of my clients recently told me about this line and I'm loving their unique combos of organic ingredients. For example, this mask contains organic royal jelly as an anti-ager and my personal fave, organic raw honey.
Have you ever found that a particular food makes you feel incredible? Shiitake mushrooms are that food for me. They make me feel energized, yet calm and focused. Their selenium content is also great for preserving skin elasticity! #EatPretty
The best things come in the smallest packages. Just a few green beauty take-aways from last night's #BeautyFoodSupperClub. Love this shade of rose! @rllinden @eccobella
Best lasagna of my life! @suninbloom #beautyfood #EatPretty #BeautyFoodSupperClub
Hope to see you for great food and company at the Beauty Foud Supper Club, tonight at @suninbloom in Brooklyn! Tix at beautyfood.eventbrite.com.
Partnering with Unite for Her, an incredible nonprofit that provides a full spectrum of complementary alternative therapies to breast cancers patients undergoing treatment. These women receive massage, acupuncture, reiki, private yoga instruction, nutritional counseling, 10 weeks of an organic CSA-- and soon to be coaching on beauty nutrition with a seasonal, Eat Pretty approach to diet and self-care. So excited and humbled to join this amazing healing community! #EatPretty check out www.uniteforher.org.