Inner health nourishes outer beauty. Look and feel your most beautiful with anti-aging foods, beautifying recipes, natural and organic beauty products and wellness tips from Jolene Hart, certified Beauty & Health Coach and author of Eat Pretty.
Snow day tea time. Drinking @rllinden Rites of Spring Greens tea to protest the inches of white stuff accumulating outside my window! This tea is packed with cleansing plants like dandelion leaf, nettle and red clover; perfect for supporting skin health in the coming spring season here in the Northern Hemisphere. #EatPretty
#Spring will be here soon! Join me for two spring Beauty School events at Whole Foods Market in Philadelphia. Friday, 3/20 at 9:30am at Whole Foods South Street, and Sunday 3/22 at 3:30pm at Whole Foods Callowhill. Tix are limited, so check jolenehart.com for the links to reserve your FREE spot! #EatPretty
November feels ages away, but I promise you're going to want to save the date for this amazing Boston wellness event right now! There will be small group sessions and an incredibly diverse group of speakers- all providing inspiration for living your healthiest life. And I'll be sharing all kinds of bonus info that didn't make it into #EatPretty! Follow @wellsummit for updated info.
Today on my site: Blueberry Cream Cups with Salted Coconut Crumble. The perfect Easter or spring brunch dessert! #EatPretty #vegan #beautyfood
Lighten your body's toxic load by opting for organic when buying the most pesticide-sprayed produce, like apples and celery. The new 2015 Dirty Dozen list is out from @environmentalworkinggroup- it's an #EatPretty essential, whether you download the app or print out a copy at ewg.org!
One year ago today, #EatPretty entered the world! Thank you all for embracing this book and its message so completely this year. I maintain that Eat Pretty's readers are the most passionate, inspiring, motivated and (naturally) beautiful group you could find anywhere, ever!! xo
So excited to be a part of the first @wellsummit, coming to Boston this November! Get ready for an incredibly inspiring weekend jam-packed with inspiration for living your healthiest life. Hope to meet you there! Wellsummit.org for info. #EatPretty #WellSummit
A favorite salad that always reminds me of early spring- roasted carrot, farro and lots of fresh, cleansing parsley with a light olive oil and lemon dressing. Adapted from @food52. My 13 month-old had this for the first time today and devoured it right along with me! #EatPretty
Beyond excited about this Valentine's package: homemade vegan cookies from the amazing @christinacooks! The raw 'mounds' cookies are too good for words. NEED this recipe! #EatPretty #ChristinaCooks
Young or old, single or partnered, V-day is a great reminder to celebrate SELF-love. #EatPretty #healthyvanity
It's just so nice to see something bloom.
Cannot wait to get my hands dirty- and my skin cleaner than ever- making the dozens of natural beauty products in #SkinCleanse! Huge congrats on your upcoming book Adina!! @swbasicsofbk 💗💚
#Regram from the talented @therealtessaelyse, who makes fruit look like candy! #EatPretty
#Regram from @cookandglow, featuring one of my favorite winter beauty foods. Pomegranate contains an anti-inflammatory photochemical called ellagic acid that prevents collagen breakdown and wrinkle formation. A must-have this season! #EatPretty
Couldn't resist getting my hands in the dirt on this snowy morning. I can't wait to see this fiery red amaryllis bloom in 6 weeks. The nourishing phase of this winter bulb really mirrors our beauty this season! I hope you're resting, restoring and loving yourself this season in preparation for a gorgeous spring.
To my family, friends, readers and clients around the world who energetically shared and supported #EatPretty this year: I can't express the depth of my gratitude! It was a challenge giving birth to a baby and a book all at once, and you gave my little book wings while I was occupied with nursing and healing. Your continuing desire to build beauty into your life inspires me beyond words. The rosemary in this pic is for remembrance; I'll never forget your gifts to me this year. Wishing you all abundant health and beauty in 2015!
Until Jan 15th, the #EatPretty ebook is on sale for only $1.99! Get it on @iTunes, @barnesandnoble, @Amazon, GooglePlay and more. Don't make New Year's resolutions- grab this ebook and pamper yourself with beauty from the inside in 2015!
Winter arrives in the Northern Hemisphere! This is a season of rest and nourishment for your beauty and body, so don't forget to take it easy between holiday parties, and pack your diet with the winter beauty foods in #EatPretty that will keep you glowing long after the celebrations are over.
Confession: I've been eating these all month. Store them in the freezer and grab one anytime a cookie craving hits. Minty, creamy, chocolatey (and only a teensy bit of maple syrup and stevia to sweeten). Cool Peppermint Cream Cups, p. 157 in #EatPretty!
There's no question that homemade gifts are the best. These balms, body scrub and hair ties were made by my talented sister-in-law. In case you needed some holiday gift inspiration:)