Inner health nourishes outer beauty. Look and feel your most beautiful with anti-aging foods, beautifying recipes, natural and organic beauty products and wellness tips from Jolene Hart, certified Beauty & Health Coach and author of Eat Pretty.
Sipping iced tulsi red mango tea at my desk this morning- a gift from one of my students! Tulsi tea is a great morning drink, if for some reason you can't do lemon water. The adaptogenic properties of tulsi help your body handle stress more easily. I'd usually have it warm, but iced felt so refreshing today! #EatPretty
Talking about safe personal care this morning at Bryn Mawr Hospital. So thrilled to have these @cvskinlabs products to give to breast cancer patients. Thank you so much for your support Britta (the brand's fabulous founder)! xo
#Regram from @wellsummit: get all of these natural products for free when you register for the summit before June 1. Amazing offer and sure to be an incredible event in Boston. I'll be there doing small group sessions about beauty nutrition and hope to meet you! Tix at well summit.org.
Talking about digestion & your glow (and getting ready for a guided food meditation) in this week's Independence Blue Cross x Eat Pretty class!
Last day to enter the #EatPretty & @philtreusa giveaway for $200+ of green beauty products (including this @innersenseorganicbeauty hair duo) and a signed copy of Eat Pretty! To enter, follow the instructions in the post on jolenehart.com.
What's your morning beauty routine? #EatPretty
#Regram from @philtreusa: sun protection from the inside and outside! Enter this inner+outer beauty giveaway for $200+ of natural beauty products & a signed copy of #EatPretty at jolenehart.com!
Spring is the season to add more sprouts to your beauty diet! They're bursting with living nutrition and enzymes, and many varieties, like these broccoli sprouts, are incredibly high in anti-aging nutrition. Buy some, or grow your own (a sprout bag is a super easy way to do this in your kitchen in just 2 or 3 days!). #EatPretty
Don't miss this beauty-packed giveaway, on the site until 4/26: $200+ of clean beauty products from @philtreusa and a signed copy of #EatPretty! Instructions for entering are in the blog post on jolenehart.com.
#Regram from @glowlikeamofo - hey, this could happen, right? #EatPretty #KateMoss
Spring is such a formative time for your beauty and body- it's rebuilding, detoxifying, and shedding winter excess with spring beauty foods like asparagus, artichokes, sprouts and delicate, chlorophyll-rich greens. Challenge yourself to #EatPretty and incorporate some of those foods this holiday weekend!
I teach my clients to build themselves meals that share the qualities they want in their beauty- vibrant, energetic, fresh, etc. This plate is a winner- not to mention spicy & delicious! Thanks for the tip @ebonzilla! #EatPretty
The freshest orange I've ever eaten! #EatPretty #collagenbuilder
Perfect pick-me-up at @livebeaming. Loved the spicy electrolyte coconut water with lemon, ginger, cayenne, camu camu and MSM. They also offer a cool beauty-supporting superfood mushroom powder called Beauty Matrix! #EatPretty
There are gorgeous succulents everywhere in Santa Monica! Love this pink + green combo.
Just got to Santa Monica and already found some copies of #EatPretty! Kind of jealous that my books live in this beautiful place and I don't. What should I see while I'm in town??
Thanks to everyone who came to @wfm_callowhill for Beauty School! I loved discovering these great new inside + outside beauty duos from @nordicnaturals and @acureorganics after class. #EatPretty is now available at Whole Foods locations in Philly too!
Teaching #spring Beauty School at @wfmsouthstreet in honor of #BeautyWeek! If you're in Philly, come by on this snowy first day of spring:) #EatPretty
There's a great contest going on to win copies of both #SkinCleanse and #EatPretty- over at the @swbasicsofbk blog (swbasicsofbk.com)! The details are in my interview with Adina and the SW Basics team. 5 winners!
#Regram from @followyourdestinee, who says it perfectly: "I love myself, it's about time I eat like it." Hope your body is feeling the food love today! 💜 #EatPretty