Afternoon tea. Sounds so much more relaxing than crack-of-dawn coffee, doesn’t it? But few of us ever take a quiet moment to give our body and beauty a tea break.
Today’s post gives you an excuse to savor the anti-aging benefits of tea, along with something sweet (that won’t sabotage your skin) to pair with it. Together, this duo offers a moment to breathe, de-stress, and, of course, eat for beauty!
When we talk about tea, we mean freshly brewed, since the bottled teas (sweetened or unsweetened) sitting on store shelves have lost almost all of their anti-aging benefits. If you really want the total body benefits of tea, you must brew it fresh.
And since I realize that sometimes tea just begs a sweet accompaniment, I created these Gluten-Free Banana Buckwheat Carob Muffins.Read More