Can Squalane Save You from Dry Winter Skin?


Here we are again, in the cold, dry, harsh weather season of year in the northern hemisphere. The first snow of the season is falling outside my window, and the dry heat is (thankfully) blowing steadily indoors. Scrolling back in my phone feed of pictures, I see my summer skin glowy and radiant, with no trace of fine lines or redness. Can my skin make it through the winter months without looking winter-weary?

This year, I have a new secret weapon in my corner: squalane oil.

Squalane oil is a shelf-stable version of squalene, a natural oil produced by your skin that peaks in your early 20s and then declines in production. Restoring squalane topically is a smart way to add topical moisture, which is a must to combat winter dryness.

What's remarkable about squalane: Besides being a natural (not irritating) fit for any skin type, squalane is a powerful antioxidant, antibacterial oil that helps protect skin from UV damage. I was amazed to find that it absorbs into my skin like a dry oil— no heaviness or greasy layer. Sometimes, like at night, I actually like a greasy layer because it feels ultra-hydrating. So at times I will layer a thicker balm over squalane oil for bed.

A few compelling stats about squalane: it’s 53% better at accelerating cell turnover than argan oil, and 39% better at accelerating cell turnover than jojoba oil (my usual fave). Better cell l turnover = smoother, glowier skin— even in winter.

In my own experience, I found that my skin actually felt drier during the first few days of using products with squalane. But after about 3 days, my skin normalized and started to feel smoother and more hydrated with less need for topical hydration. I tell you this in case you experience a little bit of a transition period too— wait it out.

I am loving using a few drops of squalane oil under makeup during these cold, dry months, which adds dewiness and extra moisture that comes in handy if you normally find that your skin loses its radiance as the day wears on. Try this!

Beyond squalane oil, you’ll want to target dry skin from the inside as well. Make sure your digestion is happy and healthy (eat those fermented foods and plenty of plant fiber!), as much as you can cut down on inflammatory foods (sugar and alcohol are big inflammation triggers during the holidays), boost your intake of healthy fats (more avocados, please), and sip your way through warm beverages like herbal teas, lemon/ginger/turmeric water, and superfoods (check out my moringa latte recipe on Instagram!).

If you’re looking for a super high-quality natural skincare line with squalane, you must check out Biossance. This brand uses squalane that's sustainably derived from sugar cane, with no unwanted ingredients. My favorites are the 100% Squalane Oil that you can apply head to toe (use it to nourish dry hair), and the ultra-lovely Squalane + Antioxidant Cleansing Oil (and I’m not usually a fan of cleansing oils!). This line is one to reach for.