Meet Eat Pretty Every Day.
This incredibly info-packed volume offers hundreds of beautifying ideas for you to incorporate into your life—one for each day of the year. The inspiration behind the book was you—the readers who have asked me for more ideas, more guidance, and more real-life beauty nutrition strategies since Eat Pretty debuted! I wanted to put as many beautifying ideas as I could into a book that would motivate you every time you picked it up and flipped through its pages. I believe that, even though we all lead busy lives, we can all do one thing every day to nourish our best selves. And I tested that belief—to its core—while I was writing this book, trying to juggle clients, writing 1000+ words a day, and caring for my then-one year-old. It was HARD. I was depleted. But I used my own advice to nourish and build myself back up during an intense time. The ideas that made the cut for this book are the real-life strategies that I use myself, and recommend to my clients.
The message: do one thing every day to make yourself glow, as the book challenges you!
Inside you'll find more than a simple page-a-day book. Eat Pretty Every Day is organized seasonally, so the ideas you read will more closely match the spirit, intentions, and your personal beauty needs of that season.
There's really something for everyone here. I know from working with clients around the world that we all learn, absorb, and get inspired in different ways. So the entries in Eat Pretty Every Day incorporate beautifying recipes, kitchen tips, self-care practices, mantras to bring mindfulness to mealtime, physical activities, weekly challenges, hands-on projects, food profiles, and so many other varied approaches to bringing more beauty into your body and your life. Every entry and approach may not suit you, but since there is so much variety you are sure to find many ideas that will be a great fit for your lifestyle. THOSE entries are the ones that will stick with you, and help you build more beauty into your daily routine!
Check out some more visuals of what you'll find inside:
And don't miss this preorder bonus:
The first 100 US-based readers who preorder Eat Pretty Every Day and enter their info at http://budurl.com/eatprettyeveryday will receive a lovely package with a limited edition Eat Pretty Every Day print, a special dessert recipe, and a sachet of one of my favorite tulsi teas for beauty!