Honey Love— and a Giveaway
I have a longstanding love affair with honey, and it’s no secret. I’ve come a long way— from the grocery store honey-filled bears of my childhood, to discovering local apiaries that source raw honey from their hives, to treasured jars of healing Manuka honey. I’ve probably slathered as much on my skin as I’ve ingested (raw honey masks were a key discovery during my blemish-filled years and to this day honey remains my #1 favorite skincare ingredient). Beyond honey (the raw variety is my personal fave), I love the nourishing, immune-supporting properties of bee pollen, propolis, and royal jelly, which I’ve used for years and relied on for immune support while fighting late stage Lyme disease. There’s so much healing that comes from the hive. Read on for the beauty and health benefits of these bee-born ingredients, as well as an exciting giveaway from one of my favorite bee brands— Beekeeper’s Naturals!
Important note: those allergic to bee venom should proceed with caution. Check with your doctor before using products with bee-related ingredients to prevent allergic reaction.
HONEY: THE HYDRATOR
Suspend your skepticism for a moment and slather on the sticky stuff (be sure it’s raw, unheated honey, which packs the most active enzymes). Wait 20 minutes and rinse away with warm water- your skin will feel softer, tighter and more even. Honey may go on smooth, but it acts as a gentle exfoliant, with mild alpha hydroxy acids that loosen dead skin cells and refine pores for a rejuvenating effect. Combine this with honey’s ability to attract and retain moisture, its naturally-occurring antibacterial hydrogen peroxide and its antioxidant content, and you have a recipe for a natural line-reducer and blemish treatment. While all honey disinfects, the Manuka variety contains a special molecule that is even more potent in its ability to inhibit bacteria growth. It’s an incredible skin healer (with a history of being applied to wounds to speed healing) and potent antibacterial.
ROYAL JELLY: THE FOUNTAIN OF YOUTH
The one lucky larva chosen to become queen bee enjoys lifelong nourishment with royal jelly, a nutritious, milky secretion from the glands of bees. As a result she lives a stunning 40 times longer than worker bees. The queen owes her longevity to the essential nutrients in royal jelly, among them 17 amino acids and a rich store of B complex vitamins and trace minerals. This crème de la crème of the hive is prized as a beauty ingredient for its anti-aging, cell-rejuvenating properties and as a wellness aid for its immune support and energy boost.
PROPOLIS: THE HEALER
Propolis remains the mystery of the hive, a blend of plant resins, wax and essential oils collected by bees to coat the hive as an antiseptic defense against foreign objects. Its role in skincare is similar: to eliminate unwanted bacteria and inflammation, thereby hastening the healing of scars, blemishes, even rashes and eczema. For whole-body health, propolis is prized for its immune-boosting properties and its content of healing flavonoids. It’s as effective as Nystatin against candida yeast, and can kill pathogens without disrupting the good bacteria in your body.
BEESWAX: THE SOFTENER
Beeswax is an emollient wax produced by bees that is rich in fatty acid esters and skin cell-supporting vitamin A. In the beauty world, beeswax is a natural, nontoxic substitute for petroleum jelly and a favored ingredient for lip balm, given the natural moisture barrier it forms on lips. Beeswax protects skin and seals in moisture- leaving you with noticeably softer skin on lips, elbows, cuticles- anywhere you apply.
Ready to try out some of these amazing benefits in and on your body? I’m giving away a set of 4 Beekeeper’s Naturals products that I personally use and love. One (1) lucky winner will receive: Propolis Throat Spray, Kids Propolis Throat Spray, Bee Powered (a mix of honey, bee pollen, propolis, and royal jelly), and Raw Honey.
To enter to win, leave a comment on this post or on my Instagram giveaway post by 11:59 ET on Wednesday, January 30th. Winner will be announced on January 31st. Contest open to US residents only.