Celebrities may be lining up to put their flawless faces behind the latest fragrances, mascaras and other mainstream beauty products, but it's not those products that are giving them their long-term health and radiance- it's their personal nutrition and wellness! But you really don't have to take it from me- check out what a few of your favorite celebs have to say about what keeps them young, beautiful and red carpet-ready...
"Not eating processed foods is huge - I think processed foods really make you age." -Gwyneth Paltrow
"I eat organic and stay away from sugar, dairy and processed foods. I start every day with Dr Bo Wagner's Garden of Plenty shake, which is packed with vitamins and antioxidants." -Jessica Alba
“I think a lot of [beauty] has to do with diet, so I try to eat organic foods and use products without too many chemicals in them.” -Kelly Rutherford
"It's hard, but you have to make time to take care of yourself. Only after you're taking care of yourself can you take care of other business." -Ellen DeGeneres
"It’s weird to be 32 now and feel and look younger… Right after I first made the switch to a plant-based diet, people were literally telling me, ‘What have you done? You’re sparkling.'" -Alicia Silverstone
“I’ve always believed that the better I take care of myself, the better I look. There’s a lot more to anti-aging than what you put on your face. It’s also about how you use your body and what you put inside it. Ultimately, it’s about how you live your life.” -Bobbi Brown, makeup artist
These ladies speak the truth!
If you're ready to become your healthiest, most radiant self through nutrition, wellness and natural & organic products, email me for a free health coaching consultation.
And get excited to love what you see in the mirror!