Fight the Effects of Inflamm-Aging

When I began my career as a beauty editor I wanted to learn as much as I could about the science of skin. I remember one day-long conference, organized by a major beauty company, where we watched PowerPoint presentations on the dramatic aging effects of sun damage, smoking, and tanning. For years, I learned how to counteract those external agers with cutting-edge skincare. In those days UV rays and smoke were probably the biggest beauty dangers on my radar.

I had a lot to learn.

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Favorite Beauty-Friendly Holiday Recipes

During this busy time of year, remember that you can make simple, nourishing dishes like the ones below that celebrate the ingredients of the season and fuel your body and beauty with the best foods around. I hope you'll try one or more of these beautifying holiday recipe favorites— they were all created with gorgeous skin, energy, and a slim waistline in mind! Thank you, from the bottom of my heart, for joining me in eating pretty this year! xo

For a warm, satisfying sip... (cacao boosts circulation to your skin and relieved redness!):

For a sweet snack while you're wrapping presents... (free of refined sugar and packed with hair-boosting protein):

For an elegant appetizer to serve at your holiday soiree... (vegan and full of blemish-fighting vitamin A):

For a blood-sugar stabilizing, immune-boosting breakfast...(packed with healthy fats and an aromatherapy boost for bleak winter days):