Anti-Aging Cranberries for Your Holiday Table

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Quick, name your favorite Thanksgiving side dish.

Mine has always been cranberry sauce— it’s sweet, vibrant, pairs well with everything on your plate, and is incredibly healthy…or so I assumed for many years. Turns out that cranberry sauce pairs well with everything except glowing skin and a slim waistline!

The truth: that innocent-looking cranberry sauce is one of the biggest sugar bombs in your Thanksgiving celebration.

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Is Coffee a Beauty Food?

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Browsing a popular beauty site, I did a double take at the headline ‘7 Surprising Beauty Benefits of Coffee.’ Coffee— a beauty food? I instantly clicked, wanting to get to the bottom of the claims. You see, coffee— caffeine specifically— is one of the ‘Beauty Betrayers’ named in my book Eat Pretty; it may have well-documented health benefits, but it’s not exactly the beverage that you should be gulping for beauty.

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Rethinking Rice: Beauty Super Food?

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With all of the exotic grains lining grocery store shelves, it’s hard to get excited by plain old rice. But if you haven’t looked at rice offerings lately, you’re missing out on both beauty nutrition and an easy, affordable staple for your beauty pantry. When it comes to rice, there’s a little something for every taste (there are over 100,000 varieties).  Take a look at what these rice varieties have to offer (hint: there are a few that surpass the rest when it comes to beauty benefits), and get cooking for beauty.

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Sweet Holiday Beauty Snack: Raw Gingerbread Bites

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It's the holiday countdown. You're wrapping presents, baking sweets and cooking course after course of your seasonal feast. Where do you get your energy while you work? If you're anything I was, you're thinking about dipping your spoon in to the cookie batter, or grabbing handfuls of chocolate chips straight out of the bag. Maybe you'll also devour a candy cane or two.

But I've got something WAY better for you this year. Take a few quick minutes to make these Raw Gingerbread Bites and keep them close at hand as you cook, clean and create your perfect holiday.

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Beauty Ingredient 101: Prickly Pear

The prickly pear is skyrocketing in popularity as a natural beauty ingredient! Here's what you need to know about eating this sweet fruit as a beauty food, and getting the benefits of its prized seed oil in your natural beauty routine.

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This Beauty Brew Has More Antioxidants Than Green Tea

I was instantly intrigued when I heard about Kishr, a unique infusion of dried coffee cherry, saigon cinnamon, ginger and cardamom that has origins in Yemen and has been around for over 1,000 years. It has 10 times more available antioxidants than green tea!

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Sip This Festive Beauty Drink on Thanksgiving Morning

Green smoothies may get you through most days of the year, but holidays call for something a little more special. As you anticipate your delicious Thanksgiving meal, give yourself, your skin and your digestion a pick-me-up with a festive sweet/tart cranberry drink.

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