Reader Q: Do I Need to Detox?

Should detoxing be part of my beauty routine?

Q:  Do I need to detox?

A: That depends on two things:

1) what your current diet looks like

2) what detox means to you

‘Detox’ has become a quick answer to weight loss, turning it into a crash diet for many people. Detox now involves anything from consuming only juices for weeks at a time, to taking supplements, shakes, and powders, either in addition to meals or as meal replacements.

 

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Grab Your Seat at the April 4th Beauty Food Supper Club!

strawberry-cheesecake

If your skin's looking just a bit dull these days, maybe you put on a few winter pounds, or you just don't feel ready for spring to arrive, you need RENEWAL. My favorite instant makeover comes from the inside out, with beauty food. And I'm sharing it with you on April 4th at the second Beauty Food Supper Club!

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