It may be spring, but there's still a chill in the air, especially at night. I'd love to transition to more raw meals that are heavy on the detoxifying greens, but they don't always satisfy when my body still needs warmth. The solution? A detoxifying spring soup! This light, savory recipe is posted below.Read More
From natural beauty to sustainable fashion to exotic wellness vacations, I am a huge fan of Organic Spa magazine! You'll see my beauty and health articles in the pages of the magazine now and then, and now you'll be able to find my new Beauty Is Wellness column on OrganicSpaMagazine.com as well! My new bi-monthly column is about (what else?) the link between beauty, nutrition and lifestyle, based on my website and coaching practice. In the months ahead, I'll be sharing information about my favorite beauty foods, original recipes for beautiful skin, hair and nails and nutritional tips for beautifying from the inside out. I hope you'll follow along!
My first column is all about one of my favorite beauty foods, the avocado! You'll find out why you should never skimp on healthy fats, and get my recipe for Cool Avocado Pear Soup, an elegant appetizer for the holidays or any other time of year when you want to nourish your most beautiful skin.Read More