Reader Q: How Can I Sweeten Smoothies Without the Sugar?

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Q: How can I sweeten smoothies without the sugar?

A: Add naturally sweet foods that offer extra beauty benefits.

One downfall of smoothies you buy at chains like Jamba Juice and Planet Smoothie is the major sugar content- 30, 40 or 50 grams of sugar (50 grams of sugar is the equivalent of 12 sugar packets!).

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