Join Me for a Holiday Celebration at Credo Beauty!

If you'll be in NYC on Thursday, December 8th, I'd love for you to join me and makeup artist Rebecca Casciano for an evening of natural beauty for the holidays at Credo Beauty Soho! I'll be signing books as well as sharing my favorite tips for glow—now and into the new year. Info and rsvp link below!

A.M. Beauty Foundation Smoothie

I created this smoothie to complement the new Sacred Beauty Salon Series online, created by makeup artist, health coach, and my friend Rebecca Casciano. Enjoy this beautifying start to your day!

A.M. Beauty Foundation Smoothie

What serves as your beauty foundation first thing in the morning? A combination of skin-nourishing fat, clean protein, radiance-boosting greens, and ample beauty minerals. Try this smoothie as the foundation of your day— an A.M. meal that ticks all of the boxes for essential beauty nutrition. It’s energizing, blood sugar stabilizing (key for balanced hormones ad glowing skin), and quite filling, so feel free to adjust the portions to meet your ideal serving size.

Serves 1

Ingredients:

  • 3/4 cup unsweetened non-dairy milk
  • 1 1/2 cup filtered water
  • 1 to 2 scoops (one serving) plant-based protein powder
  • heaping 1/2 tsp spirulina powder
  • heaping 1/4 tsp cinnamon
  • 2 Tbsp raw pumpkin seeds
  • 1/2 to 1 whole banana (depending on your desired sweetness)
  • 1/2 avocado
  • 3 medium handfuls fresh greens (I used 3 large swiss chard leaves)


Directions:

Combine all ingredients in a high powered blender and process until smooth, adding more water to thin if desired. Serve immediately.

Top 10 Detox Tips for Spring Renewal

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Beauty Food Supper Club — Spring Beauty Renewal

Top 10 Instant Detox Tips for Mind, Body and Beauty

If you missed the spring meeting of the Beauty Food Supper Club at Sun In Bloom in Brooklyn, you can still apply some of the top detox tips that myself and experts Sara Jane Mercer, Rebecca Casciano and chef Aimee Follette shared with guests during the delicious first course (a yummy Kimchi Avocado Salad!). Feel free to contact me if you have questions about these tips, and happy detoxing!

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Grab Your Seat at the April 4th Beauty Food Supper Club!

strawberry-cheesecake

If your skin's looking just a bit dull these days, maybe you put on a few winter pounds, or you just don't feel ready for spring to arrive, you need RENEWAL. My favorite instant makeover comes from the inside out, with beauty food. And I'm sharing it with you on April 4th at the second Beauty Food Supper Club!

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Grab Your Seat at the Beauty Food Supper Club

Dear readers, I'm making one of my beauty food dreams come true in February, with the first installment of my Beauty Food Supper Club! If you're in NYC or the surrounding area, grab your seat now!

BUY YOUR TICKETS HERE!

The three-course dinner will be hosted by myself, celebrity makeup artist and health coach Rebecca Casciano, and recipe developer and health coach Sara Jane Mercer. I'm so thrilled to be pairing with these amazing ladies for this exciting (and super-exclusive) dinner series.

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