Best Foods to Eat for the Skin Issues You're Seeing

What foods should you reach for if your skin concern is acne? How about dullness, dryness, discoloration or wrinkles? Rosacea or eczema? Don't miss this excellent Shape article on the foods to eat—and avoid—to target major skin conditions from the inside out. I chatted with Shape for this info-packed piece, and hope that it inspires you to add (or remove) some foods that can truly impact the skin you see in the mirror!

READ: The 8 Best Foods for Skin Conditions

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Beauty Ingredient 101: Sea Buckthorn

Exotic, orange sea buckthorn berries originate in the Himalayas, making them precious and hard to obtain. But they're well worth the trouble to seek them out, for both their inner and outer beauty benefits!

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