The Tastiest Sun Protection Around

The Tastiest Sun Protection Around

My friend and fellow health coach Ali Shapiro recently shared a list of sun-protective foods that will give your skin even more defense against sun damage from the inside out. Check out her tasty gazpacho recipe, and a few of my sunscreen picks...

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6 Labor Day Musts for Beauty & Wellness

Even though it's tempting, resist making Labor Day one of those weekends that leaves you exhausted and drained. Make a real effort to start fall looking and feeling your best- focused, energetic and fulfilled. To get there, include these six tips in your last weekend of summer...

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Tried and True Natural Exfoliants

There may be an overload of exfoliants out there, but you won't have to spend another minute searching- I've been keeping careful track of the very best. Find out which enzyme exfoliants (not scrubs) deliver major results!

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