Traveling? 4 Key Ways to Look and Feel Your Best

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It's a familiar snapshot: a sunglasses-clad celebrity strolling through LAX on her way home from a glamorous international trip. Is she wearing those dark glasses to evade paparazzi? Maybe. Are they also hiding the effects of jet lag from the cameras? Most definitely.

Short of remembering to pack a pair of dark glasses in your carry-on, what's the best way to arrive at your destination looking refreshed? As you might expect, looking at your beauty from the inside provides some particularly effective jet lag remedies.

I had a chance to test out these fabulous techniques on a recent trip to Ireland. I didn't sleep a wink on the overnight flight, but these tricks kept me from looking haggard and feeling exhausted during my travels. Next time you cross time zones, keep these beauty from within tips in mind:

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