Hydration Inspiration...

Pure water is a free form of detox, a natural skin hydrator, an appetite suppressant, and a supporter of healthy metabolism, nutrient absorption, & temperature regulation. Water makes up about 70% of our body weight, and 70% of our skin, so don't skimp.

Here, a few ways to freshen up your cup this season—

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The Once-Weekly Detox for A Cellulite-less Summer

You might call it the great debate: is cellulite in our genes, or is it a product of our lifestyle? One thing is certain, women (and men) of all sizes have it- and nobody wants it!

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