I can't help but love this quote from Jennifer Aniston in the April issue of Harper's Bazaar UK. She GETS the food/beauty connection! (And, seriously, she's a great spokesmodel for looking your best!)
When asked about Botox (which Jen says she hasn't used) she gave this beauty advice:
"I could do it, and I mean these lines are getting deeper every day, but when I tell you what's happened to me - these lines are just about living. Look I eat really well and I work out, but I also indulge when I want to. I don't starve myself in an extremist way. You're not taking away my coffee or my dairy or my glass of wine because I'd be devastated. My advice: just stop eating shit every day."
Blunt, but you get the idea. I'd also like to bottle her energetic spirit:
"The last five years have been about spring cleaning for me. Now it's time for my rebirth. I love trying new things. I can't just be put in a box."
Time to get the word out about the beauty/nutrition connection!