Welcome! You’re invited to become a member of Eat Pretty Together,
a global group of women who meet virtually to learn, share, and support our collective health & beauty.
—Led by Jolene Hart, a certified health coach, author of the Eat Pretty book series, and Unite for HER Beauty & Wellness Advisor—
Upcoming Monthly Focus Topics:
October 2018: Healthy Holiday Planning *Member-requested topic!*
Session dates: October 9 & 30 — 7PM Eastern via Zoom video conference
The holiday season is a time of family, friends and FOOD. This month, we’ll look at the some of the keys to make your holiday gatherings, and the holiday season as a whole, more supportive of your overall health and beauty— without removing the fun, tradition, and indulgences. Expect recipes that put a spin on holiday favorites, simple ways to maintain balance during a frenzied season, and the new essentials to staving off illness throughout the fall and winter.
November 2018: Eat Pretty in Autumn & Winter
Session dates: November 13 & 27 — 7PM Eastern via Zoom video conference
What should you be buying, cooking, and eating during the cooler months? Get organized, fine-tune your skills, and master a delicious and beautifying lineup of seasonal meals this month.
December 2018: HOLIDAY BREAK
January 2019: Love Yourself Happy with DIY Beauty component
Session dates: January 8 & 22 — 7PM Eastern via Zoom video conference
This month we’ll explore the science of happiness and satisfaction, with a special focus on do-it-yourself beauty and wellness projects that will enhance your self-care time! Join to bring more joy, pleasure, and satisfaction to the year ahead.
February 2019: The Shun Sugar Challenge
Session dates: February 12 & 26 — 7PM Eastern via Zoom video conference
With the holidays in our rear view, we’re truly ready to reset our palates and release ourselves from the hold of sugar! Join me this month to see how amazing you look and feel without sugar, and how refreshing it is to be free of sugar cravings. You’ll discover dishes that have their own natural sweetness and develop your own healthy relationship with the sweet stuff.
March 2019: Reach Your Healthiest Weight *Member-requested topic!*
Session dates: March 12 & 26 — 7PM Eastern via Zoom video conference
Here’s the place to tackle weight loss goals in a healthy way, before the arrival of spring! Whether your goal is weight loss or developing a healthier relationship with food, this path to your healthiest weight will be a nourishing, intuitive, and deprivation-free one.
Unite for HER Exhale members— you can sign up for sessions below.
Select as many sessions as you like — every 2 sessions you choose count for one (1) Passport square.
Shortly after signing up, you'll receive a calendar invite and link that will give you access to the next live video session that you've chosen.
All sessions take place at 7PM Eastern time, and a video replay of each session will be available in case you miss the session or wish to rewatch!
If you're not available on the date and time of the live session, signing up will give you access to the video replay when it's ready.
What if I can’t listen live?
One of my top reasons for practicing virtual coaching is so I can connect with anyone, pretty much anywhere in the world. But time differences prove to be a challenge for a group and the live meetings for Eat Pretty Together will be at 7pm ET—so, early for those in LA, and late for those in London! Recordings of our most recent sessions will be available for you to access on your membership page at any point during your membership, so if you miss a session, want to catch up on a month you missed, or just want to go back and rewatch a discussion that you found especially helpful, you can do so. Periodically there will be a live early call to connect with members in other time zones who routinely miss the regular live calls.
Will others be able to hear and see me on the live calls?
Only if you wish. We'll be using Zoom, a video conferencing program that allows us to see and hear each other, if you choose to have a microphone and/or camera enabled. If not, you can turn off those capabilities, or even call into the line via your telephone instead.
What's it like working with Jolene? Here's what past clients say:
"Ultimately weight loss was my goal, but in achieving weight loss I gained a better sense of myself. Jolene asked me to focus on other things besides the scale and to set small achievable goals...I started feeling better and losing weight but also had more energy and glowing skin. I started to notice my hair and nails growing thicker and stronger. I was eating balanced meals without counting calories or being on a diet. I really was changing my life."
— Lori, PA
“After working with Jolene, I noticed huge differences in my health, moods, and overall appearance. Her program was very thorough, well thought out, and tailored to me.”
"I found Jolene to be engaging and delightful in addition to a fountain full of practical knowledge on how to incorporate more healthful eating and self care into my routine. We spent three months together, meeting each week to review my progress, results from implementing suggestions from the prior week, and new challenges. I was delighted with the many suggestions that Jolene provided (and I considered myself to be pretty educated when it comes to health) and really incorporated almost all of them. She really tailored her comments for me and my particular issues. "
"I loved my sessions with Jolene because she is so knowledgable and helpful when trying to come up with solutions. She helped me sift through the information that is everywhere and I found myself really getting excited about foods and I began to think of them for their nutritional value, not just as "bad" or "good."
TERMS AND CONDITIONS
Jolene Hart, CHC, AADP, is a certified health coach who is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional. Accordingly, Jolene is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.
By joining Eat Pretty Together, you acknowledge that you accept the program terms and conditions.